Are You Dealing With Tennis Elbow?
Tennis elbow is a common overuse problem involving the tendons that attach to the outside of the elbow. Despite the name, you don't have to play tennis to develop it. Repetitive gripping, lifting, or wrist and forearm activity can place stress on these tissues and gradually lead to pain that interferes with work, exercise, hobbies, and everyday tasks.
What Can Cause Tennis Elbow?
Tennis elbow—also known as lateral epicondylitis or lateral elbow tendinopathy—involves the tendons of the forearm muscles where they attach near the outside of the elbow.
Symptoms often develop gradually with repeated use, although they can sometimes begin after an increase or change in activity.
Activities that may aggravate symptoms include:
- Repetitive gripping or use of hand tools
- Racquet sports and other athletic activities
- Lifting or carrying
- Repetitive wrist and forearm movements
- Computer, craft, or work activities requiring repeated hand use
What Does Tennis Elbow Feel Like?
Pain is usually felt around the outside of the elbow and may extend into the forearm.
You may notice discomfort with:
- Gripping or carrying objects
- Lifting with the affected arm
- Turning a doorknob or similar movements
- Using tools or equipment
- Sports or repetitive work activities
- Wrist or forearm movement
Because other problems involving the elbow, forearm, or even the neck can sometimes produce similar symptoms, an evaluation can help determine what may be contributing to your pain.
Chiropractic Care for Elbow Pain
Chiropractic care isn't limited to the spine. Our chiropractors also evaluate joints and musculoskeletal problems involving the arms and legs, including the elbow.
Your visit starts with a history and examination of the elbow and surrounding areas. Depending on your symptoms, we may also evaluate the wrist, shoulder, or neck to better understand what's contributing to the problem.
When appropriate, care may include extremity adjusting, soft-tissue techniques, therapeutic exercise, activity recommendations, or other supportive therapies based on your individual needs.
If your symptoms or examination findings suggest that additional imaging or medical evaluation is appropriate, we'll discuss that with you.
